I picked up a new cookbook the other night,
Quinoa 365: The Everyday Superfood. I was pretty impressed by the diversity of recipes using quinoa, or quinoa flour. Quinoa is hailed as a superfood, the description for the book explains why: "One of the world`s healthiest foods, quinoa contains a perfect balance of all eight essential amino acids, and is a great source of protein, making it an increasingly popular food choice for those looking to incorporate `superfoods` into their everyday diets. Gluten-free, wheat-free, and nutrient-packed, quinoa is ideal for those who are health-conscious, vegetarian, and/or physically active, as well as for those with gluten intolerance, wheat allergies, and other digestive disorders. But that`s not all: You can eat quinoa guiltlessly knowing it`s free of cholesterol and trans fats. In Quinoa 365 sisters Patricia Green and Carolyn Hemming show you how to use this miraculous superfood in all your favourite dishes."
Clearly it is awesome for you. The first recipe I made from the book was for a pomegranate, almond and feta salad. I can't get enough of it, I have ate it at four meals in the past two days. This salad is so good, it comes close to changing my mind about salad as a meal.
(also click "read more" to see a super cute picture)